Sanbai anchovies cold dispelling soup

three anchovies (100g each, about 300g in total):8 A bar of Radish (150g):8 ginger 15g:8 section of scallion (10 cm long):8 3 G wolfberry:8 3 g salt:8 15g flour:8 cinnamon (cold dispelling) 5g:8 raw 3ml:8 https://cp1.douguo.com/upload/caiku/2/0/b/yuan_209d26d84688c1622e5a19c2edd694cb.jpg

Sanbai anchovies cold dispelling soup

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Sanbai anchovies cold dispelling soup

Before and after the Spring Festival. It's very cold. Many people are easy to catch cold and have a fever. They have a sore throat. In fact, in the daily diet a little attention to conditioning, you can remove the cold from the body in time, so as to avoid the body suffering. Today, I'd like to share a new year's Day dish with you. It's very nutritious and delicious. Not only that. This fish soup can help the host and the guest to strengthen their health at the same time. Sanbai, white radish, scallion and scallion parts, ginger and these three treasures boil together to have a good effect of cold dispelling. But the taste is not particularly attractive. I will melt these three whites into the delicious fish soup. You can easily drink the soup and the effect of three treasures of cold dispelling. This fish soup. Also added cinnamon. Cinnamon kidney cold. Winter often eat very good. So. The food is very strong. You. It's worth this soup. The anchovy is particularly delicious. Three whites strengthen the body. Perfect combination.

Cooking Steps

  1. Step1:Prepare the ingredients in the above ingredients colum

  2. Step2:Get ready. Cut radish into shreds. Cut ginger into shreds. Cut scallion into rings. Wash wolfberry with water. Wash cinnamon as well

  3. Step3:Sprinkle 15g of dry noodles on the anchovies. Wrap the noodles around them. The fish will be complete when frying in the next pot. It won't fall apart. Fish soup is perfect.

  4. Step4:All wrappe

  5. Step5:Oil in hot po

  6. Step6:Pan fry the fried anchovie

  7. Step7:It's delicious only when it's fried to double sides and scorched yellow

  8. Step8:Almos

  9. Step9:Fry the fis

  10. Step10:Prepare a casserole. Add 600ml water and cinnamo

  11. Step11:Put in the fried anchovie

  12. Step12:Open fire and cook. Add Sanbai, shredded white radish, shredded ginger and shredded green onion

  13. Step13:Cook. Simmer on medium and low heat for 20 minute

  14. Step14:Before you leave the pot, add wolfberry and cook for another 3 minutes. Add half a spoon of soy sauce and 3 grams of salt to taste. Delicious.

  15. Step15:Out of pot. Finished product drawing

  16. Step16:Finished product drawing I

  17. Step17:Delicious and tender fis

  18. Step18:Finished product drawing 3. Food should not only taste good, but also take care of the body. It is important to take care of yourself and your family with food.

  19. Step19:Keep cold, warm and drin

Cooking tips:Food should not only taste good, but also take care of your health. It is important to take care of yourself and your family with food. Cinnamon, white radish, shredded ginger and scallion are all good things to keep cold and warm. They are perfect with home style fish soup. There are skills in making delicious dishes.

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Sanbai anchovies cold dispelling soup recipes

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