Chinese Food
Glutinous rice congee
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This is a congee for regulating chronic cough. It can invigorate the spleen and dampness. It can invigorate the stomach and nourish the stomach. When the stomach qi increases the resistance, it will also increase. When the spleen dampness is reduced, there will be less phlegm. Another recipe for chronic cough - black bean and ginger soup. I have made 10 different coughing diets. This porridge is one of the best. It's fragrant, glutinous and a little sweet. It's very comfortable to drink in my stomach. Some places of Gorgon are called chicken head rice. It has the effect of strengthening the spleen and moistening the body. Many people misunderstand glutinous rice and think it's not easy to digest. In fact, it's a food that helps digest. Half an hour's cooking of rice is not so soft and rotten. But it's very soft and soft after 20 minutes' cooking. Reference age - 12m + (mashed for less than 8 months)
Cooking ingredients
Cooking Steps
Step1:Ingredients - Gorgon ferox 50g. Glutinous rice 50
Step2:Soak Euryale in cold water for more than 6 hours. ≫ & gt; soak overnight. It's just good to cook and eat in the morning. It's said that it's better to eat in the morning. I feel more comfortable all day.
Step3:Add some water. Boil the Gorgon for half an hour. ≫ & gt; it's a bit hard. Cook more.
Step4:Add the glutinous rice and cook for another 20 minutes. Stir a few times in the middle to prevent the pan from sticking.
Step5:It's fragrant, soft and glutinous. It's a little sweet. It's very comfortable to drink in the stomach. Usually, you can add some glutinous rice and Gorgon to the porridge. It can not only increase the taste, but also strengthen the spleen and stomach.
Cooking tips:Children's nutritionists recommend skills in making delicious dishes.
