Chinese Food
Nourishing lung soup
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It's cold and hot recently. I was wearing a down jacket the day before. I can't even wear a coat today. I just want to wear a T-shirt. A cold air blows your nose. On the street. There are all kinds of clothes. You can see the four seasons at a glance. At this time, nourishing sweets are most suitable for health. The smooth tremella soup. Add the peach gum full of collagen and saponifian rice. Stew with Sydney. Goddesses. Enjoy_
Cooking ingredients
Cooking Steps
Step1:Soak Tremella in cold water for more than 3 hours. Tear into small pieces and drai
Step2:Peach gum is soaked in cold water for more than 6 hours. During this period, you can change water once or twice to remove impurities (bark, dead leaves, etc.
Step3:Zaojiao rice can be soaked in cold water for 1516 hours. There is no hard core in the middle. You can also change water for two or three times. The soaked rice will be sticky.
Step4:Put enough water in the pot (usually I put it all over). After boiling, add in the tremella and boil it. Then simmer for about 45 minutes on a low heat. Pour the glue into the water.
Step5:Add the soaked rice and cook for 15 minute
Step6:Add the peach gum and cook for half an hour to 45 minutes. After adding the peach gum, stir it intermittently. The peach gum is easy to stick to the bottom.
Step7:Cook until the soup is thick. It's all small bubbles. Add dates and sugar
Step8:It's better to crack the big ice candy. Otherwise, it's not easy to melt. At the same time, continue to stir until the sugar is all melted. Otherwise, it is easy to stick to the bottom. And stir in the same direction. You can also try the thick tremella soup.
Step9:When the icing sugar has melted, add the peeled and cut into small pieces of Sydney. Continue stewing for 15 minutes to half an hour.
Step10:Well, you can serve it
Step11:Meimeida finished product drawin
Cooking tips:Because the main materials used are dry goods, it takes time to foam. In particular, Zaojiao rice. So you need to start hair soaking one day in advance. Tremella can be hair that day. Zaojiao rice, also known as snow lotus seed, is rich in soluble dietary fiber. It has the effect of reducing fat conversion. It can make us thin and beautiful. There are skills in making delicious dishes.
