Colorful salad no weight loss in spring / meat pile in summer

lettuce:3 pieces fruit of the virgin:10 ham:half kernels:80g peas:80g Thousand Island salad sauce:moderate amount https://cp1.douguo.com/upload/caiku/f/f/b/yuan_ff768555eb18808ff8257f9d4a52a14b.jpg

Colorful salad no weight loss in spring / meat pile in summer

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Colorful salad no weight loss in spring / meat pile in summer

Summer is coming. Salads will be a regular dinner table guest. Salad is the first choice for people of all ages, because it has no oil, less salt, rich vitamin content, raw food does not destroy the nutrients. Salad is easy to use. Zero cooking skill. You can easily get it if you want it. Weekdays can be a diet for girls to lose weight without burning their skin. Family banquet can also meet the needs of beautiful and delicious. The ingredients can be selected according to your preference. Shrimp can be placed if you like fresh taste; banana and avocado can be placed if you like fruit; cucumber, kuju and pepper can be placed if you like vegetable; cashew and almond can be placed if you like nuts; bacon can be placed if you like meat; onion can be placed if you like heavy mouth; quail eggs with high protein can be placed if you like eggs

Cooking Steps

  1. Step1:Boil peas and corn. Cool. The fruit is washed and then sliced.

  2. Step2:Wash lettuce and control water.

  3. Step3:Diced ha

  4. Step4:Put the corn, pea, ham, lettuce and virgin fruit together. Pour in Thousand Island salad dressing. Stir well.

  5. Step5:Ready to eat. A colorful salad is a success. It's simple and refreshing. In word

Cooking tips:Note: the boiled corn and pea seeds should be put in lettuce after cooling. Otherwise, the taste of the cooked lettuce will be soft and crisp. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Colorful salad no weight loss in spring / meat pile in summer

Chinese food recipes

Colorful salad no weight loss in spring / meat pile in summer recipes

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