Chinese Food
Hand rolled noodles with kidney beans and spinach
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Many mothers come to ask me how to choose noodles. In fact, I'm not very recommended to buy some advertised children's noodles on the market. Apart from making the packaging and modeling a little cute, the sodium content is really no less. If you want to buy it, you can choose noodles with low sodium content and no additives, or just make them yourself. The WeChat official account is baby nutrition supplement. I have included 900 nutrition supplement foods for my baby. With these 900 complementary recipes, I am no longer worried about what the baby eats. Xiao Si will share the baby's complementary food in this official account for 624 months.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 15g spinach, 50g medium gluten flour, 30g potatoes, 15g kidney beans and 30g pork.
Step2:Blanch spinach with boiling water to remove residual pesticides and nitrite. Then cut it into small pieces.
Step3:Put the spinach in the blender. Add about 30 grams of water. Stir into the delicate spinach juice.
Step4:Filter the stirred spinach juice through a sieve.
Step5:After the spinach juice is stirred, take 27g and put it into 50g medium gluten flour. Stir it with chopsticks first. Mix the flour into floccules.
Step6:Gather the dough by hand and knead it directly into dough.
Step7:This kind of dough is firm and will not crack or loosen. After the dough is kneaded, it is better to find a big bowl or use a fresh-keeping film to cover the dough and let it stand for 15 minutes to make the dough loose.
Step8:Sprinkle some dry powder on the panel. Flatten the dough by hand. Then roll the dough into a thin pancake shape with a rolling pin.
Step9:Because it's for the baby. Let's cut the noodles with a knife to fit the baby's mouth.
Step10:Sprinkle more dry flour on the cut noodles. Then grab the noodles. Shake them a little. That's it.
Step11:Then make corner noodles for the baby. Blanch the kidney beans with boiling water.
Step12:Take out the kidney beans. Pass the cold water. Keep the color down. Then remove the bean lines on both sides of the kidney beans by hand. Cut the beans into small pieces.
Step13:Wash and peel the potatoes. Cut them into small pieces.
Step14:Wash and peel the potatoes. Cut them into small pieces.
Step15:Brush a little vegetable oil in the pot. Wait until the pot is warm. Add the minced pork. Stir fry until the minced pork is loose. The color is white.
Step16:When the smell of pork comes out, add potatoes and continue to stir fry.
Step17:Add the kidney beans again. Stir well until the kidney beans and potatoes are broken. The fragrance comes out.
Step18:Add water to the pot. It's ok if you don't pass the ingredients. Boil it over high heat. Turn it into a low heat. Cook all the ingredients until they are done.
Step19:Then put the noodles in the pot. Cook until the noodles are done.
Step20:Turn on the fire. Drain the soup until it is thick
Step21:Super fresh noodles are out of the pot ~
Step22:Put 2 drops of linseed oil into the pot. Mix well and serve it on the table. Mo
Cooking tips:The official account of WeChat is baby nutrition and complementary food. I have included 900 nutritious food for my baby. I have these 900 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months. Generally, the proportion of flour and liquid is 2-1. Because the water absorption of flour is different, there will be slight difference in hardness and softness when you make your own. When you make your own, you must adjust it a little bit according to the actual situation in the same direction. The dough that has been kneaded hard is just like our muscles after exercise. It will tighten up. Take a little rest. The dough will relax itself. Then it will be easier to shape. Kidney beans are not easy to ripen, so it's better to blanch them in advance. If you want to make bean noodles for your baby, you must make sure that the beans are cooked well. Never give your baby beans that are not cooked well. It is easy to cause food
