Chinese Food
Body slimming, fresh ferment to eliminate belly
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Efficacy: it can clear the intestines and eliminate fat, accelerate metabolism, and promote the discharge of excess water. Suitable for obesity, postpartum obesity, obstinate obesity, bulging waist and abdomen, tummy, swelling and other people.
Cooking ingredients
Cooking Steps
Step1:Prepare all kinds of food materials. Clean the cutting tools and cutting boards with boiled water and disinfect them several times. All fruits, except sugar, are washed, peeled, sliced, blanched in boiling water for several times and dried.
Step2:Boil the container two or three times.
Step3:Put all the fruits into the container. One layer of fruit and one layer of ice sugar. Add the enzyme powder and water. Stir evenly. The water level should not exceed the mouth of the bottle.
Step4:Finally, close the lid and let out the excess gas. The machine selects the enzyme function. The default is 96 hours. It takes 7 days without enzyme powder. The time can be adjusted. Observe the condition of fruit every day. Because there will be water coming out during the fermentation process of fruit, pay attention to whether it will overflow (if it is too cold and white, it may overflow) and release extra gas every day.
Step5:Fermentin
Step6:Pitaya can be white. But the color is not so beautiful. When the enzyme is ready, it's best to drink it in four days. Anytime is OK. When the enzyme is ready, the next one will start the same day.
Cooking tips:The fruit can be matched by itself. Do not exceed 800g. The water should not exceed the bottleneck. Otherwise, the water will overflow during the fruit fermentation. It's better to drink it in four days. One drink a day. It's useless if I drink less. I usually drink it before and after dinner. Then I take a walk. I may have a bowel movement before I go to bed. It's better to make your own enzymes than the ones you buy online. You won't have stomachache or diarrhea after drinking them. I bought the bear fermenter. It can make yogurt and rice wine. When I bought it, I sent two kinds of enzyme powder and rice wine fermentation powder. The only bad thing is that the container is too small. I can only make about 1L of enzyme each time. Summer is coming. Let's lose weight together. There are skills in making delicious dishes.
