Chinese Food
Stir Fried Insect and grass flowers
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Cordyceps is delicious, gentle, not cold and not dry. It's safe for most people to eat. Cordyceps flower is rich in protein, which can enhance and regulate human immune function and improve human disease resistance. The content of iron in Auricularia auricula is very rich. Therefore, eating Auricularia auricula often can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; however, those with deficiency of spleen and stomach and loose stools should take it with caution.
Cooking ingredients
Cooking Steps
Step1:Wash Cordyceps flowers. Soak in water for 10 minutes.
Step2:Sliced tenderloi
Step3:Add cooking wine, soy sauce, white pepper and starch and marinate for 10 minutes.
Step4:Cut green and red peppers into thin shreds for standb
Step5:Hot pot, cold oil, lower shredded mea
Step6:Stir fry until discolored. Remove for later us
Step7:Original wok, reserved oil, stir fried with Scallio
Step8:Add Cordyceps flowers and stir fry for a whil
Step9:Add shredded green and red peppers
Step10:1 tablespoon raw soy sauce. Seasoning with a little sal
Step11:Finally, add shredded mea
Step12:Stir well and leave the pot
Step13:Finished produc
Cooking tips:It's best to keep the whole stir fry process in 5 minutes. There are skills in making delicious dishes.
