Reference month old - more than 12 months old, I also integrated zucchini. It's soft and delicious. It's also accompanied by a light aroma of apple. It can not only supplement vitamins, but also protein and minerals. Zucchini also has the effect of clearing heat and diuresis, relieving thirst, moistening lung and relieving cough. Of course, this kind of cake. You can match the side dishes as you like. Carrot, white radish, potato, cabbage, lotus root and cucumber. Maybe you won't bump into the cake for a month. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made the video of my complementary food to my baby. It was included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Step1:Reference age - more than 12 months. Food preparation for non allergic baby - zucchini 90g, apple 45g, egg 1, virgin fruit 30g, flour 45g, starch 10g cooking time - 25min difficulty analysis - Primar
Step2:Clean the apple and peel it. Use a silk eraser to make it into thin silk. It's more convenient to use a wire eraser. Don't use a knife to test your skill. It's very convenient. The size of the ingredients should be determined according to the age of the baby and the chewing ability. The baby of the young month should be cut into small pieces.
Step3:Zucchini is also rubbed into thin threads. There are seeds in zucchini. It's not easy for the baby to digest. So give it to the baby. It's better to remove the flesh.
Step4:Cross the surface of the fruit.
Step5:In a bowl. Pour in boiling water and heat for 1 minute.
Step6:Tear off the skin of the fruit with your hand and dice it.
Step7:In the bowl, pour in zucchini and apple shreds. Add the virgin fruit dice. Put in an egg.
Step8:Pour in the prepared flour and starch. Pay attention to the flour must not put too much. Put a small amount first, and then look at the consistency of the batter
Step9:Season it with a little salt. It tastes better. Salt doesn't have to be added. It depends on your baby's taste.
Step10:Mix the vegetables and batter more evenly, and you can fry the small vegetable cake. At the beginning, there may be pimples. Keep stirring evenly. The pimples will disappear. Stir into a thick but still flowing batter.
Step11:Brush a thin layer of oil on the non stick pan. Then you can spread the cake. Take a spoon with a small spoon. Spread it on the bottom of the pot. You can spread it a little bit smaller. I use a non stick pot. Brush a little oil. And make sure the whole process is small. Otherwise, it is easy to burn.
Step12:The bottom is solidified. After one side is baked, turn it over. Take it out when the two sides are golden.
Step13:When it's not hot, the baby can take it. It's soft and fragrant. Try it.
Step14:With a bowl of porridge, you can treat your baby as early, middle and dinner. It's simple and nutritious.
Cooking tips:Junjun's Tips-1. There are seeds in zucchini. It's not easy for the baby to digest after eating. So it's better to remove the flesh for the baby. 2. Pay attention not to put too much flour. Put a small amount first. Then, depending on the consistency of the batter, put ~ 3. Salt is not necessary. It is OK to add salt according to the taste of the baby. 4. At the beginning, there may be pimples. Keep stirring evenly. The pimples will disappear. Stir into a thick but still flowing batter. 5. I use a non stick pot, brush a little oil, and make sure to keep the fire low all the way. Otherwise, it is easy to burn. Auxiliary food making and feeding can be done privately - shipu878 has skills in making delicious dishes.