Chinese Food
[10 minutes of lazy food] ~ salt and pepper pumpkin
(70182 views)![[10 minutes of lazy food] ~ salt and pepper pumpkin](https://cp1.douguo.com/upload/caiku/f/f/2/yuan_ff4f5e463bed824bfcce656391268bf2.jpg)
Pumpkin is rich in carotene and vitamin C. It can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of vitamin A and D; vitamin A can protect gastrointestinal mucosa, prevent gastritis, gastric ulcer and other diseases; vitamin D can promote the absorption of calcium and phosphorus mineral elements, and then receive the function of strengthening bones and tendons. It has certain preventive effect on children rickets, juvenile myopia, osteoporosis and other common diseases in the middle and old age. It's a simple and delicious thing. Dear friends, don't miss it. ~Welcome to follow my wechat wxyyunsh and communicate with me
Cooking ingredients
Cooking Steps
Step1:Wash the pumpkin. Go to the baby. Then all fou
Step2:Then cut one of them vertically into 2 mm slice
Step3:Put more oil in the oil pan. Heat up the oil. Fry the pumpkin slices in the oil for about 20 seconds
Step4:Fill the basin and sprinkle with salt and pepper.
Cooking tips:There are skills in making delicious dishes.
