Chinese Food
Sweet potato and pumpkin congee
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This is a healthy congee
Cooking ingredients
Cooking Steps
Step1:Pumpkin peeled and diced
Step2:Sweet potatoes are also peeled and dice
Step3:One for rice and one for millet. I use northeast rice. Then I put everything in the pot and stir it evenly. Then I put it in water and heat it for two hours. After half an hour, I can eat it. Please don't put sugar in it. If you like it, you can add some ice sugar
Cooking tips:For pumpkins, you should pick sweet potatoes with hard skins, medium-sized spindles with smooth surfaces that are not moldy, and you should pay attention to the fact that diabetics should eat less because they have high sugar content and are skilled at making delicious dishes.
