[Bazhen mixi] a healthy breakfast for lazy people. It allows you to sleep half an hour more every day recipe-Chinese Food-best chinese food recipes-cooking food

[Bazhen mixi] a healthy breakfast for lazy people. It allows you to sleep half an hour more every day

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Bazhen raw material comes from Bazhen cake. It's the beauty secret of Empress Dowager Cixi. Tired and hurried days. Drink a bowl of warm Bazhen mixi. When you are full, let your spleen and stomach be pampered. It's beautiful every day. [efficacy] invigorating the spleen and removing dampness, harmonizing the stomach and eliminating accumulation, calming and warming the body and tonifying the Qi

Cooking ingredients

yam:moderate amount

sweet almond:small amount

Gorgon fruit:moderate amount

lotus seed:moderate amount

job's tears:moderate amount

tuckahoe:moderate amount

red bean:moderate amount

malt:moderate amount

Hawthorn:small amount

wheat bran:small amount

crystal sugar:small amount

Cooking Steps

Step1:Prepare material

Step2:Hot iron pot

Step3:Stir fry the six ingredients of yam, Gorgon, sweet almond, lotus seed, Poria cocos and red bean in an iron pot until they are yellow and fragrant. Stir fry Hawthorn until they are burnt

Step4:Barley and malt are stir fried with wheat bran. 100 g of wheat bran is used to stir fry 1000 g of medicinal materials. The wheat bran is put into the pot. After smoking, put in the ingredients. Stir fry until the Yiren is slightly yellow. When the fragrance is flowing out, stir fry the malt in the same way until it is scorched. Pour a little cold water to make it appear scorched, fragrant and dr

Step5:In the same way, stir fry the malt until it is scorched yellow. Pour a little cold water to make it smell scorched and dry in the sun

Step6:Stir fried ingredients are ground into powder together with icing sugar

Step7:Sieving

Step8:Take a small amount of powder, add 70 degrees of warm water or milk, and mix it into a paste.

Cooking tips:The ratio of grams - (equal amount) of yam, Gorgon, Yiren, lotus seed, tuckahoe, red bean, malt (a small amount) and hawthorn, almond are all good for cooking.