It seems that there is no way to stew gravy after searching for beans and fruits. Is this the only way to stew gravy in Guangdong?. Stewed meat juice is more nutritious than lean meat soup. It has less water. It is basically the juice of lean meat after leaving the pot, so it is particularly sweet. It can well supplement the body nutrition and water.
Step1:I remember to send the recipe when I have finished it. So there is no photo in the process. But the process is also very simple. (for one person) 1 A kind of Under normal temperature, chop the lean meat into a cake. It can not be chopped. It's different from person to person. Some people like to chop meat. Wash longan meat and wolfberry in water. Two A kind of Soak ginger slices and pancakes in a stew with pure water for half an hour. Then add some oil. Add longan meat and wolfberry. Three A kind of Put the stewing cup into the soup pot with proper amount of water. Adjust the stewing mode for 2 hours. Add some salt and drink.
Cooking tips:There are many floating objects as shown in the picture. That's why I don't chop meat. The picture shows that after stewing for about an hour and a half, the floating matter in the soup will sink completely in two hours. The meat is completely unprocessed, so you don't eat dregs. There are skills in making delicious dishes.