Baby cabbage is rich in vitamin C, vitamin B, various minerals and dietary fiber. It can promote gastrointestinal peristalsis and prevent constipation. Pumpkin can be said to be super food. It has super high fiber and super antioxidant. It can effectively solve the defecation problem of baby after adding complementary food. Moreover, the pumpkin will be soft once steamed. The taste is very soft and waxy; its taste is sweet. It is the natural seasoning of baby's auxiliary food. Baby can easily accept its taste. It can also enhance baby's appetite. After steamed, the pumpkin is mashed and used to cook baby dishes. With chewy meat foam, the soup will definitely open the baby's appetite and share V Mei -472812817
Step1:Prepare ingredients - small tenderloin, a pumpkin, baby cabbage 3 leave
Step2:Peel and flesh pumpkin. Cut into pieces
Step3:Steam pumpkin for 15 minutes
Step4:Wash the sirloin and cut it into mince during pumpkin steaming
Step5:Boil the water in the pot and blanch the baby cabbage for 2 minutes
Step6:Take out baby cabbage and put it into cold water to cool it
Step7:Cut the baby vegetables into small pieces
Step8:At this time, the pumpkin can also be steamed. The pumpkin and the pumpkin soup are poured into the blender and mixed into pumpkin puree; PS - the steamed pumpkin will certainly produce some pumpkin soup. Do not throw it away. Do not add water. Pour into the blender together and the pumpkin puree can be stirred into fine pumpkin puree
Step9:Pour walnut oil into the pot. Heat the oil and stir fry with shallot. Stir fry with minced meat
Step10:After the meat foam changes color, boil it in hot water and turn to medium low heat. Put in baby cabbage and stew for 5 minute
Step11:Pour in pumpkin puree. Continue stewing for 2 minutes
Step12:In order to make the food more appetizing, you can add a small amount of water starch to thicken it. Stir it a few times and you will be out of the pot
Step13:Get A kind of . satisfy your baby's stomach. Beautify your heart
Step14:Get A kind of
Step15:Nutrition match - fried rice with shrimp, pine and vegetables + baby dishes in golden sou
Step16:Nutrition match - fried rice with shrimp, pine and vegetables + baby dishes in golden sou
Cooking tips:Complementary food sharing V Mei -472812817 has skills in making delicious dishes.