Chinese Food
Congee with lotus seeds, lentils and job's tears
(112054 views)
On the Internet - this porridge can strengthen the spleen and stomach, nourish the heart and calm the liver. It has therapeutic effect on palpitation, insomnia and heat injury. It is very suitable for people with weak spleen and stomach and anorexia.
Cooking ingredients
Cooking Steps
Step1:After cleaning the materials, soak the fried lentils for two hours. The lotus seeds do not go to the heart.
Step2:All materials are boiled with water. Boil for at least 30 minutes. Stir to prevent scurf. Finally, turn off the fire. Leave the lid open. Simmer for another 10 minutes.
Cooking tips:1. Put one piece of tangerine peel into the pot. It's the first time to pot. Hu Di. It's not soaked yet. The proportion of water and material is not too thick. Remember to adjust next time.. In the end, it turns into rice and water. The next time you try 115, you can cook delicious dishes.
