Chinese Food
Diet
(112404 views)
Cooking ingredients
Cooking Steps
Step1:Blanch all vegetables. Set asid
Step2:Chicken breast is marinated with salt, black pepper and cooking wine. All preparation is over. Fry it in the pot until both sides are golden. Put vegetables on the plate. A delicious diet is finished
Cooking tips:Generally, vegetables can be matched according to personal preferences. I try to change vegetables once every two days. Hee hee is really lazy. I basically blanch vegetables for two days. Pay attention to the hot weather and put them in the fridge. I like to cut chicken into pieces so that they taste good. If baobao likes to eat the whole piece, it's OK. As for the matching, it doesn't match with sauces. It depends on how thin you want. I like sauces I try not to put it because the calories are too high. If the water is not delicious, I can put some pepper oil and vinegar. All of them should be appropriate. Otherwise, it's a long way to lose weight. But at least I can have a little fun. Later, I will update more styles of diet. It's suitable for you who are busy at work. Because it's very convenient and fast. There are skills in cooking delicious food.
