Step1:Red bean and white lentil washed and soaked for half an hou
Step2:Keel flying wate
Step3:Fresh Smilax glabra. Sliced amaranth hea
Step4:Put all the ingredients into the soup pot. Bring it to a boil
Step5:Turn to a small pot for 2 and a half hours. Season with salt. It's don
Step6:This is amaranth root. section. It is said that the roots are fresher with thorns.
Step7:Drin
Cooking tips:Red beans, lentils, dates, Poria cocos, amaranth head stewed keel. It's very suitable for drinking in summer. It's good for cooking.