The main ingredients of curry are turmeric powder, Sichuan prickly ash, star anise, grass fruit, pepper, cinnamon, clove and coriander seed. Edible effect 1, increase appetite - can promote the secretion of saliva and gastric juice, accelerate gastrointestinal peristalsis, increase appetite. 2. Promote blood pressure circulation - curry can also promote blood circulation and achieve the goal of sweating. So in hot areas, people especially like to eat curry dishes. 3. Cancer prevention and anticancer - Curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells, which can play a certain role in the prevention of liver disease and cancer.
Step1:Get all the materials read
Step2:Chicken leg bone remova
Step3:Cut into piece
Step4:Cut onion into small piece
Step5:Carrots and potatoes are also cut into piece
Step6:Hot oil in the pot. Stir fry chicke
Step7:Stir fry until the color changes and then dish ou
Step8:Add a small amount of oil. Stir in the onion to make it fragran
Step9:Add carrots and potatoes. Stir fry for a whil
Step10:Add the chicken. Pour in the water. It's OK to finish with the food. Close the lid. Boil to one-third of the wate
Step11:Add curry. Stir evenly. It will be thick at this time. Add some wate
Step12:Add curry and stir fry for about 5 minute
Step13:Make rice balls with molds. If you don't have a mold, fill the bowl with rice and compact it. Then cover the plate and turn it upside down to make a round rice bal
Step14:Just pour the chicken curry next to the rice ball.
Cooking tips:There are skills in making delicious dishes.