Chinese Food
Self made mung bean sprouts
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According to compendium of Materia Medica, every bean has its own bud, which is fishy and tough. But the bean's bud is unique in its white beauty. It is regarded as common by people today, and unknown by the ancients. However, it is slightly different from the nature of mung bean because of the damp and hot Qi Mung bean sprouts have high medicinal value. According to traditional Chinese medicine, mung bean sprouts are cool and sweet in nature. They can not only clear the heat in summer, clear the meridians, relieve all kinds of poisons, tonify the kidney, diuresis, detumescence, nourish the Yin and strengthen the Yang, regulate the five internal organs, beautify the skin, promote damp heat, but also reduce blood fat and soften blood vessels.
Cooking ingredients
Cooking Steps
Step1:The mung bean grasps 2 handfuls of water to soak for more than 5 hours. I am soaking late in the daytime. I just remember in the evening. As a result, it sprouts directl
Step2:Find a leaky and ventilating container. I took a ceramic basin. Leave soil at the bottom. Water the soil to make it moist. Sprinkle the soaked beans evenly. Then water them. Put something on the basin that can block the light. Wait for 35 days. You can water it in the morning and evening in the middle
Step3:It was planted on Sunday night. Today, Wednesday, I came back from work and found that my mother-in-law had turned bean sprouts into a dish of Chinese food. Ha ha. It grew very fast in the back. It's really good. It's natural and delicious
Cooking tips:There are skills in making delicious dishes.
