This dish has a very good brain function. It can prevent the occurrence of Alzheimer's disease. It has the functions of hemostasis, pain relief, blood invigorating and blood activating. It also has the functions of anticancer and treatment of cardiovascular diseases. It is suggested that the elderly should eat more vegetables such as black fungus and stir fried beancurd, so as to help the elderly prevent diseases and keep fit. I broke the traditional way of cooking. I added some pepper powder to improve the taste. I didn't expect that the finished product was particularly wonderful.
Step1:Prepare the ingredients. Soak the beancurd and fungus in advance.
Step2:Boil the water in the pot. Blanch the beancurd for 30 seconds and take it out
Step3:The original pot. Put the fungus into the pot and blanch it, then drain it
Step4:Cut the beancurd skewer into small pieces. Cut the agaric into wide silk. Wash the wolfberry. Cut the garlic
Step5:Heat up the oil. Add the garlic and pepper powder and stir fry to make it fragran
Step6:Stir fry with fungus and beancur
Step7:Season with a little salt. Sprinkle with wolfberr
Step8:Stir evenl
Step9:Finished produc
Step10:Finished produc
Cooking tips:Because both the fungus and the beancurd are ripe. Stir quickly and evenly in the back pot to taste and then leave the pot. It is not necessary to stir in the pot for a long time. There are skills in making delicious dishes.