Chinese Food
Fruit oatmeal
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Oats are rich in vitamins B1, B2, e and folate, which can improve blood circulation and relieve the pressure of life and work; minerals such as calcium, phosphorus, iron, zinc and manganese also have the effects of preventing osteoporosis, promoting wound healing and preventing anemia. -
Cooking ingredients
Cooking Steps
Step1:Put cornflakes in Jiuyang non stick milk pot. Rinse.
Step2:Then add some water and bring to a boil.
Step3:Cut the apple and Sydney into small pieces.
Step4:Put it in the milk pot.
Step5:Then add the cleaned oatmeal.
Step6:Turn down the fire after boiling. Turn off the fire when the ingredients are soft and rotten.
Step7:Cut the Pitaya into small pieces.
Step8:Pour it into the oatmeal which is cool to warm. Stir well.
Step9:Finished drawings.
Cooking tips:There are skills in making delicious dishes.
