Oats are rich in vitamins B1, B2, e and folate. It can improve blood circulation and relieve the pressure of life and work. It also contains calcium, phosphorus, iron, zinc, manganese and other minerals. It can also prevent osteoporosis and anemia. Long term consumption has the effect of reducing weight. Oats are popular health food after fine processing. The thicker the oats are cooked, the better the health effect. Quick Kwai oatmeal. Please do it quickly. -
Step1:Use warm boiled water to boil milk powder for standby.
Step2:Bring cold water to a boil.
Step3:Put in bags of finely processed oatmeal.
Step4:Then put in the medlar. Cook and stir until thick.
Step5:Pour the melted milk powder after cooking.
Step6:Finished drawings.
Cooking tips:1. Milk can be used instead of milk powder. 2. Cook the processed oatmeal for about 2 minutes. There are skills in making delicious dishes.