Super soft whole wheat bread reduces fat and increases satiety

whole wheat flour:300g Angel yeast:5g salt:2g milk:120g egg:80g nuts:several honey:30g olive oil:16g https://cp1.douguo.com/upload/caiku/e/8/1/yuan_e8fe91d35f0583bf49f5bb27f56f7ec1.jpg

Super soft whole wheat bread reduces fat and increases satiety

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Super soft whole wheat bread reduces fat and increases satiety

Fitness people can't afford to hurt

Cooking Steps

  1. Step1:Put the above materials, except olive oil and nuts, into the bread machine salt according to the order of finding liquid and then soli

  2. Step2:Knead for 15 minutes, pour out olive oil. Knead for another 15 minute

  3. Step3:Knead and ferment for 20 minutes. Knead with nuts for 10 minute

  4. Step4:Put it in the oven and ferment twice as muc

  5. Step5:The surface is sprinkled with water and the temperature is about 200 ℃ and 25 minute

  6. Step6:Look at the color. The surface color is dark. Just cover it with tin paper

  7. Step7:Finished product

Cooking tips:There are skills in making delicious dishes.

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