Sweet potato, oatmeal, pizza, baby's supplementary diet

instant oatmeal:40g sweet potato:60g egg:1 salmon:30g onion:20g broccoli:20g cheese:40g lemon:1 https://cp1.douguo.com/upload/caiku/a/e/f/yuan_aefc7793e0820daa261e37cc12d9cc2f.jpg

Sweet potato, oatmeal, pizza, baby's supplementary diet

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Sweet potato, oatmeal, pizza, baby's supplementary diet

It's delicious to fry at the age of - 12 months. No flour, no fermentation, no calcium. This meal all has the aroma of oats with salmon rich in DHA, rich cheese, fresh and refreshing broccoli and onion. It's so interesting. It's super easy to make. It's fresh for baby. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.

Cooking Steps

  1. Step1:Reference age - more than 12 months. Food preparation for non allergic baby - cake bottom - instant oatmeal 40g, sweet potato 60g, egg 1 auxiliary material - Salmon 30g, onion 20g, broccoli 20g, cheese 40g. Lemon 1 operation time - 40min difficulty analysis - Primar

  2. Step2:Peel the sweet potato and cut into small pieces.

  3. Step3:In a bowl. Cover with plastic wrap. Steam over high heat until done. The degree to which small holes can be easily pierced with chopsticks.

  4. Step4:Beat in the oats. Stir well. It is suggested to use instant oatmeal. The taste is softer.

  5. Step5:Salmon is marinated with lemon to remove the smell. No prepared lemon sisters. Can be pickled with ginger. The effect is the same.

  6. Step6:Pickled salmon. Dice.

  7. Step7:Blanch the broccoli for 1 minute. Cut it into small pieces.

  8. Step8:Dice the onion.

  9. Step9:Steamed sweet potatoes, mashed into delicate sweet potato paste.

  10. Step10:Put the mashed sweet potato into the oats. Stir well. The thickness should be moderate. Avoid being too thick to make even cake.

  11. Step11:Put it in the baking pan with the oilcloth on it. Make it into a cake. Don't make pancakes too thick. They will swell when heated. Silicone paper is OK

  12. Step12:Add diced onion, broccoli and salmon.

  13. Step13:Put cheese in with chopsticks. Cheese is the nutrition for baby's calcium supplement. But many mothers don't know how to choose cheese. Jun Jun has summarized the strategy of how to choose cheese before ~ Click to check.

  14. Step14:Put cheese in with chopsticks. Cheese is the nutrition for baby's calcium supplement. But many mothers don't know how to choose cheese. Jun Jun has summarized the strategy of how to choose cheese before ~ Click to check.

  15. Step15:Open the oven. A strong smell is coming. Simple and delicious oatmeal pizza is ready. It's fragrant. Quickly cut a piece for the baby to taste it. When you open it, you can see the long silk of cheese. It's nutritious and delicious. For another pattern, it will have different effects on the baby.

Cooking tips:Jun Jun's tips - auxiliary food making and feeding can be done by myself - shipu879 can talk about my skills of cooking in auxiliary food group if necessary.

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