Chinese Food
Tuna and tomato spaghetti
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There are many ways to make tuna. I've tried to fry or bake it before. As a result, tuna meat is easy to get old and affect the taste. So try another way this time - chop and marinate the tuna and cook it with tomatoes. Overall, the taste is good~
Cooking ingredients
Cooking Steps
Step1:Cut up frozen tuna.
Step2:After the division, put it into the fresh-keeping bag tightly and thaw it in warm water. After thawing, clean it slightly and cut it with a knife. Put black pepper, cooking wine, fresh soy sauce and salt to marinate it.
Step3:Materials are ready.
Step4:Open pasta with water. Pour in some olive oil (to prevent sticking) and cook for 3 or 4 minutes. Stew in the pot.
Step5:Olive oil in the pot. Stir fry onion.
Step6:Stir fry the tomato seeds until soft. Stir in tomato sauce, Italian spices and black pepper. Add some water.
Step7:Pour the marinated tuna into the stir. Finally put in the cheese slices and stir until the cheese slices melt and turn off the fire.
Step8:Stewed pasta is also cooked and fished out.
Step9:Finished product.
Cooking tips:1. Tuna has high nutritional value. It contains a lot of protein and low fat content. Most of the fatty acids in fish meat are unsaturated fatty acids. The amino acids are very complete. 2. It's hard work to cut frozen tuna. It will save a lot of energy to heat the knife to cut frozen tuna. 3. When cooking pasta, put some olive oil to prevent the pasta from sticking together. There are skills in making delicious dishes.
