Chinese Food
Qingju Fuling decoction. Invigorating the spleen and removing dampness
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Chrysanthemum is fragrant and elegant. It can make people feel comfortable when smelling it. The soup is full of fragrance. Poria cocos has a solid and thick texture. It can invigorate the spleen, calm the mind and calm the nerves. Auxiliary chrysanthemum heart clearing soup can relieve the heat and clear the heart. In summer, it can fry and bake more food. From time to time, it will dry mouth, dry eyes, fatigue, etc. Poria cocos can also strengthen the spleen and remove the edema. This soup has a source of dietotherapy effect on puffiness caused by deficiency of spleen and stomach qi. Facial edema Yang Ling, editor in chief of five zang organs health preservation, President of Yuxi Hospital of traditional Chinese medicine, Yunnan Province
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Wash chrysanthemum, tuckahoe and green te
Step3:Put all materials into the stew. Add 300ml wate
Step4:Stew for half an hour. A small amount of ice sugar can be adde
Cooking tips:Green tea is fragrant but cold in nature, so people with cold stomach should be careful. Before stewing, you can wrap chrysanthemum in a cloth bag, or boil chrysanthemum water in advance, and then pour it into the soup. There are skills in making delicious dishes.
