Chinese Food
Mediterranean roasted seasonal vegetables
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Speaking of Mediterranean food, we know that people there eat more vegetables besides olive oil and seafood. The reason why Mediterranean people are in better health than other parts of Europe and America is that they eat more vegetables than those parts. In the world, China is also a famous country that uses vegetables very well. Foreigners usually think of many vegetables when they mention Chinese food. It's very healthy but I'm not a person who likes eating vegetables. The fried vegetables in Chinese food really can't eat much. But if I don't like eating any more, I still have to eat them. This time, I will use the Mediterranean method to deal with the vegetables that are not easy to taste. I'm sure it will brighten your eyes
Cooking ingredients
Cooking Steps
Step1:Cut vegetables with knif
Step2:Add olive oil, salt and black pepper and mix wel
Step3:Tin wrap in baking tray. Pour in vegetables and bake them in oven
Cooking tips:The variety of PS vegetables depends on your preference. Generally speaking, it's better to be thick and have a certain texture. Green leafy vegetables are not suitable for this kind of Mediterranean diet, and the taste is very light. Therefore, what this roasted vegetable eats is the taste of vegetables. You can put more salt on the heavy ones. Generally speaking, this dish can also be eaten with pork chops. It depends on your preference. There are skills in making delicious dishes.
