Chinese Food
Oil free and sugar free. Authentic French country bread
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It's the simplest combination of flour, yeast and water. The most rustic and rustic. Then the wheat in the field often grows together with rye, so it can't be wasted. Just mix some rye flour in it. Now many rye flour formulas come from this way. I didn't expect that such a combination, coupled with the big wood baking cellar, had a wonderful reaction. The flavor was unique. French villagers usually bake a large round bread at a time. From four pounds at least. A large family can have ten pounds. Baking one can eat for several days to a week. Until the day of baking next week. The whole village bakes bread together. How can we tell which bread belongs to which family? When you are cutting bread, you should cut a unique shape of your own. Every family has different marks. I'm not afraid to mix up and carry the wrong bag. Every day of baking bread. People in the village get together to chat and chat, which makes the country bread have real human feelings.
Cooking ingredients
Cooking Steps
Step1:Preparation - fermentation method - put all materials into the mixer and mix them slowly to form a ball. After mixing, the temperature is 22 ~ 25 ℃. Then take the dough out and put it into a container. Seal it. Ferment at room temperature for 4 hours and refrigerate it for 14 hours before use. French way of doing - all materials mixed. Room temperature 26 ℃. Fermentation 3 hours later. Refrigerated storage. If you think there are too many materials to make, you can reduce the grams of materials according to your own needs
Step2:First put the dry material in. Then mix the wet material. After mixing, the opaque but tough film can be formed.
Step3:After mixing, the surface temperature is about 26 ℃.
Step4:The basic fermentation is carried out at room temperature (28-30 ℃. Humidity 75%) for 60 minutes. If the skin is afraid of drying, the fresh-keeping film can be sealed.
Step5:Make it into a sheet, fold it in 4 folds, and ferment for another 60 minutes.
Step6:After fermentation, cut it into pieces. 300g / piece.
Step7:Roll and reshape in the following way. Close and pinch.
Step8:Prepare the fermentation basket. Sprinkle flour in advance.
Step9:Close and put the fermentation basket up.
Step10:Cover the bag and ferment at room temperature for 60 minutes. Ferment to touch the dough and press the side of the dough to slowly rebound. Then gently turn over the fermentation basket. Make dough. Place it in the baking tray.
Step11:Cross cutting on dough. All kinds of styles.
Step12:Put in the oven. Heat 230 and 220 steam for 3 seconds. Bake for 30 to 35 minutes.
Step13:If you want to know the secret recipe and more bread knowledge in the first time, please scan QR code to pay attention to the secret bread maker.
Cooking tips:1. French powder. What is Napoleon powder? Napoleon powder is a brand of French powder. The use of French flour refers to French flour. 2. Where is malt essence sold? Malt essence is sold in some treasure. If not, it can be dispensed with. 3. What is low sugar yeast? Low sugar yeast is the common yeast. If the sugar content of bread is less than 8%, low sugar yeast will be used. 4. How many country bread can I make? About five. There are skills in making delicious dishes.
