In autumn and winter, due to the impact of climate and environment, there are haze hazards from time to time. We must take action to strengthen our body with food supplement, prevent haze and resist haze.
Step1:Dice the pears.
Step2:Wash millet and dates.
Step3:Add water to the pot. Put the millet and jujube into the fire. Turn to medium low heat. Cook for 78 minutes.
Step4:Put in the diced pear and cook for another 78 minutes.
Step5:Put it in a bowl.
Step6:Attractive color.
Step7:Can't help but taste it A kind of (^ω^) ↗。
Step8:It's smooth and fragrant.
Step9:Anti haze moistens the lungs. Have a bowl quickly (--.
Cooking tips:The cooking process. The fire should not be too small. Otherwise, the porridge is not sticky and not easy to drink. There are skills in making delicious dishes.