Chinese Food
Pan fried saury in autumn
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It's been a long time since we clamored to improve our diet structure. Finally, we started to make autumn swordfish. There's a giant shrimp left behind. We should eat more white meat and less red meat. We should go to a healthy diet.
Cooking ingredients
Cooking Steps
Step1:Choose a clean fish. Cut it with a knife on both sides. Remove the shrimp lin
Step2:Drizzle with lemon juice and black pepper. Mix with your hands. Let stand for ten minutes to taste
Step3:Pour the oil in the pan. Heat the pan to the top to feel the heat wave. Put the fish in the pan
Step4:Turn the fish. Let both sides heat evenly. The pot I use is too small. Two fish do all kinds of difficult yoga moves ~ when the fish are almost cooked, put the shrimp in it
Step5:Fry the fish on both sides until it's golden. You'll be out of the pot
Cooking tips:There are skills in making delicious dishes.
