Lettuce has always been a must to eat food for light fat and weight loss. It's a favorite ingredient for my friends. Usually in addition to using it to cook soup, make salads and stir fry It's simple and Kwai is not afraid of fat. Today, I want to share a super simple Kwai Fu approach. It's not only simple but also delicious. It's more enjoyable than eating meat.

Step1:First, cut the garlic cloves. Then cut the dried peppers crosswise. You can also cut them with scissor

Step2:Lettuce washin

Step3:Boil a pot of water ahead of time. Put in some oil and salt. In this way, the blanched lettuce can keep its green color. It tastes tender and delicious. Put it in the boiled water and blanch for a few seconds

Step4:Then take out the water control plate immediately. Don't blanch for too long. It's not so delicious when you're too old

Step5:Then heat the oil. Stir fry the shredded peppers and minced garlic

Step6:Add another 2 tablespoons of soy sauc

Step7:Half a spoon of suga

Step8:Turn off the fire after half teaspoon of salt is boile

Step9:On the lettuce after scaldin

Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.