Chinese Food
Pork ribs and lotus root soup of Hubei people
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Everyone in Hubei should have drunk lotus root soup. It's a specialty of our Hubei people. Super good to drink
Cooking ingredients
Cooking Steps
Step1:Peel lotus root, cut it into knife edge and wash it for us
Step2:Wash the bobbin after it has been watered for standb
Step3:Put it in a pressure cooker. It is recommended to put lotus root on the bottom and meat on the top. Add some salt to ginger slices
Step4:Add some water. Just cover the meat. I'm using an electric pressure cooker. I can adjust it for the longest time. If you're not in a hurry, you can cook it again after the time is up. It's also the longest tim
Step5:Because I'm in a hurry. I'll take it out once and continue to cook in the iron pot. One of the disadvantages of cooking soup in pressure cooker is that the color is very light, and you need to continue to cook it in iron cooker to make it full of color, fragrance and taste. Add onion, chicken powder and white pepper to tast
Step6:The final product. Simple and delicious soup. It's better to sprinkle some green onio
Cooking tips:Lotus root and spareribs soup is a common tonic soup in life. It can provide a variety of beneficial nutrients for the human body. It can nourish the body, relieve the weakness of the body and clear the heat and cool the blood. Clearing the heat and cool the blood is one of the important functions of lotus root and spareribs soup. Because lotus root is a kind of cold food. It can clear away the heat poison in the human body. It can also promote the body fluid to stop coughing and moisten the lungs to dissipate phlegm. It is stewed with spareribs to make soup. It can make This kind of effect is more excellent. It can play a good role in clearing away heat and cooling blood. Lotus root and spareribs soup can defecate and detoxify. It contains some plant fibers and some mucus proteins. These substances can lubricate the intestines after entering the human body. It can also let the harmful substances such as acid salt and cholesterol in the human body to be discharged with defecation. It can play an important role in defecation and detoxification. In addition, there are some tannins in lotus root and spareribs soup. This material can strengthen the spleen and also stop diarrhea. It contains some trace elements iron. This material can promote the regeneration of red blood cells, and it can supplement qi and blood
