The main nutrition of tomato is vitamin. The most important and abundant one is lycopene. In recent years, scientists have proved that tomato has a unique antioxidant capacity. It can prevent cardiovascular and part of the risk of cancer. Cooked food is more beneficial to nutrition absorption than raw food. The crispy fried tomato has a golden and crispy skin, a sweet and juicy inside. It breaks the crispy skin. The sweet flesh and juice are between the lips and teeth. The aftertaste is endless.
Step1:Wash tomatoes. Slic
Step2:Break up eggs with sal
Step3:Dip tomato slices in starc
Step4:Then dip it evenly into the egg liqui
Step5:Finally roll in the breadcrumb. Shake off the extra par
Step6:Put a little salad oil in the nonstick pot. Heat over low heat until it's fifty percent hot. Put in the tomato slices. In order to save fuel, I used the way of frying. It can also be fried.
Step7:Fry one side until golden and turn over. Fry both sides and take out.
Step8:Finished product drawin
Step9:Finished product drawin
Cooking tips:There are skills in making delicious dishes.