Today, I would like to recommend the method of brown rice and lotus seed porridge. Lotus seed can nourish Qi, calm nerves, strengthen spleen and stomach. Brown rice is easy to digest and suitable for all ages. This bowl will make up for your hard work, relieve your fatigue and give you a warm and energetic winter.
Step1:Pour brown rice and lotus seeds into water. Soak for 30 minute
Step2:Pour the soaked lotus seeds and brown rice into the casserol
Step3:Then pour in rice and water. Boil over high hea
Step4:Cover the pot. Turn to low heat and cook for 20 minutes
Step5:Finally, pour in the right amount of crystal sugar. Stir constantl
Step6:Brown rice and lotus seed porridge is finishe
Cooking tips:1. Drop a few drops of oil when cooking porridge. Porridge will be softer, thicker, fragrant and slippery. 2. The specific amount of food materials can be adjusted according to the actual situation. The ratio of lotus seed and rice is 1-2. There are skills in making delicious dishes.