Chinese Food
Tuna swamp sandwich of hot ins. Super thick and super satisfied ~
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I don't know if you've heard of the marsh sandwich. It's very popular in INS these two years. The marsh sandwich is actually a Japanese ceramic artist, Mr. marsh Fu, who makes sandwiches for his wife every morning. So it's called marsh sandwich. Compared with other sandwiches, marsh sandwiches are full of stuffing like a hill. They are split in half. The colorful section is pleasing to the eye. It's super satisfying to bite down. Marsh sandwiches contain a lot of vegetables and meat. Kwai Tai is a good choice for breakfast. It satisfies the nutritional needs. It is also very simple and quick. Today I'd like to recommend a tuna sandwich that I like very much. It's my breakfast in recent days. But I want to tell you that there are no fixed ingredients for the marsh sandwich. Just add what you have in your hand. The common ones are cabbage, carrot, egg, avocado, drumstick, beef, etc. you can completely follow your own
Cooking ingredients
Cooking Steps
Step1:Cut cabbage and carrot into thin slices for use. (if you think the taste is too light, you can add some salad dressing to cabbage and mix well. You can also stir fry carrots in the pot for a while.
Step2:Add some salad dressing to tuna and mix well. (if you have corn can at home, you can also add it. It will taste better.
Step3:Take a piece of toast and put it in the center of the film. Put cheese and ham in turn.
Step4:Spread the tuna on the ground. Be sure to spread it evenly.
Step5:2. Add carrots and cabbage. Try to pile them up as high as possible.
Step6:Take a sharp knife and cut the sandwich in half.
Step7:Nutritious, simple Kwai. It's a good choice to bring breakfast.
Cooking tips:1. If you think the taste of vegetables is too light, you can add some salad dressing to cabbage and mix well. You can also stir fry carrots in the pot for a while. 2. Try to choose tough and elastic toast slices for making marsh sandwich. Otherwise, one bag of thick filling toast slices will easily crack. 3. The characteristic of biogas sandwich is super thick. So when you put stuffing in it, try to pile it up as high as possible. Don't worry about too much stuffing. As long as you wrap it tightly with plastic wrap, it won't expose the stuffing. 4. There are many kinds of marsh sandwiches. Besides the ingredients in my recipe, there are avocado, chicken leg meat, beef, egg, bacon, etc. there are even people who use pumpkin, crab fillet and kiwi fruit as stuffing. In a word, everyone can play according to their own preferences. I believe you can find your favorite marsh sandwich. There are skills in making delicious dishes.
