Chinese Food
Baby's supplementary food: fruit and vegetable egg yolk soluble beans (8 +)
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Egg yolk is an indispensable food for babies at the beginning of adding supplementary food. However, many babies don't like it. Therefore, this bright color, fruit and vegetable, egg yolk and bean dissolving, which arouse children's interest, solves this big problem at one time. The main materials of this kind of soluble beans are egg yolk and fresh fruit and vegetable puree. It is rich in vitamins, monounsaturated fatty acids, phosphorus, iron, calcium, etc. Simple operation, short baking time, various flavors can be replaced.
Cooking ingredients
Cooking Steps
Step1:Prepare the puree of fruits and vegetables in advance. Cook the carrot, purple potato and pumpkin with cooking stick. Blanch and mash the spinach first.
Step2:Mix 17g of formula milk (or fruit and vegetable puree) with milk powder until it is granulated. Preheat the oven in advance.
Step3:Add corn starch, sugar powder and lemon juice to the egg yolk and beat with a hand-held beater until you lift the beater and draw an eight character pattern for three seconds. Egg yolk takes about 710 minutes to pass.
Step4:Add the mixture of formula milk and milk powder. Mix well with a scraper. Put the mixed batter into the flower mounting bag and squeeze it on the baking tray with oilcloth.
Step5:Preheat the middle layer of oven at 100 ℃ for 20 minutes.
Step6:Finished product drawin
Step7:Finished product drawin
Cooking tips:1. Preheat the oven at least one minute in advance. If the temperature rises slowly, it needs to be 20 minutes in advance. 2. It is very important to press and mix the milk powder. It must be free of particles. Press and mix until it flows in a straight line. 3. There is very little yolk in the recipe. Use a small bowl. 4. If there are big bubbles in the egg yolk dissolving beans, it's because the time of beating egg yolk at high speed is too long. You don't use low speed to clean the bubbles. Use the beater to beat the eggs until there are lines, and then change to low speed. 5. Put it into the oven. The hot air circulation is the best. Pay attention to the first baking. If it is colored, it will drop 10 degrees. Do not open the oven halfway. If it is baked twice at a time, open the oven for another position at 15 minutes. 6. The egg yolk of fruits and vegetables fades in the baking process. It is because the temperature is too high. It needs to be reduced by 10 degrees. It is also related to the selected materials. 7. If the egg yolk is pressed in the middle. It is flattened; the bottom is stained with oilcloth; break the middle is sticky. In all three cases, they are not roasted. 8. Sealed tank
