Avocado is a kind of fruit with nutritional value comparable to cream. It contains a variety of vitamins, rich fatty acids and protein, and high content of sodium, potassium, magnesium, calcium, glyceric acid and other elements. It is not greasy but moist. It is a natural anti-oxygen aging agent. It is a beauty and beauty product for women. In addition to the ratio, avocado has the functions of breast enhancement, blood sugar reduction and liver protection. It is also the best auxiliary material for infants. It is a healthy fruit for men, women, old and young. Avocado is usually eaten in the form of salads and milkshakes. Today, this coconut fried avocado is introduced. With the combination of detoxified coconut oil and nourishing avocado, it has stronger health preservation effect and is easy to make. It is very suitable for daily snacks.
Step1:Peel the avocado. Cut it in half. Remove the kernel. Cut it into 8 pieces on averag
Step2:Mix low gluten flour, starch and salt evenl
Step3:Add 70ml clear wate
Step4:Mix well to make batte
Step5:Put the avocado in the batter. Wrap the batter evenl
Step6:Wrap white sesame seeds evenl
Step7:Start cooking. Add some coconut oil and bring to 60% hea
Step8:Turn the heat down. Fry the avocado for 1 minute until it looks golden. Scoop up. Drain
Step9:Sprinkle salt. Squeeze in a little lemon juice
Step10:Cosmetology and beautification snacks coconut fried avocad
Cooking tips:1. People sensitive to coconut should not eat it. 2. Material weight - 1 person. There are skills in making delicious dishes.