Cooking Steps

1. 

   Step1:It's said that whole wheat flour must have high gluten to make bread. I don't. It's used for 300g. Protein powder is to add protein. In addition, the smell of vanilla can cover up the fishy smell of eggs.

2. 

   Step2:In addition to coconut oil and oatmeal, other raw materials are put into the chef's machine to form a more uniform dough, and then coconut oil is added. I use oatmeal to adjust the hardness and softness of the dough, because it's all coarse grains that don't absorb much water. If the dough is too soft, you can add some oatmeal to improve it. If you think the dough is just soft and hard, you can skip the cereal.

3. 

   Step3:I used the second gear of the cook machine. I kneaded it for half an hour after adding coconut oil. I fermented it for half an hour with this gear of the oven (because the temporary work may actually be more than 40 minutes)

4. 

   Step4:My father is hungry In order to eat faster, use a pizza plate to bake. Cooked faster. The dough should be kneaded and let out air for 15 minutes. It should be evenly distributed according to the weight. It should be shaped into 6 shapes. Put on the plastic wrap and put it back in the oven to ferment until the pizza plate is filled.

5. 

   Step5:It's like this for about 20 minutes. Turn the oven back to the baking position and preheat.180 ℃. Bake on the fire for 8 minutes, then bake on the tin paper for 5 minutes.

6. 

   Step6:It's quite soft. It's low in sugar and oil, no trans fat. It's especially suitable for weight loss.