Chinese Food
Sweet potato oatmeal with brown sugar
(114964 views)
Breakfast is essential for human health. Morning is the beginning of a day. It's the beginning of a day's activities. The whole morning is an important stage of work, study and life. So from the perspective of nutrition and health, breakfast should be nutritious, delicious and diversified. We should correct our attitude towards breakfast, adjust our life rules and have a scientific meal. But everyone has a time to get up late, especially in cold winter. It's better to make a bowl of brown sugar, sweet potato and oatmeal porridge for yourself. There's more in 10 minutes. Keep healthy and nutritious all day long-
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Take out the brown sugar.
Step3:Wolfberry wash.
Step4:Peel and cut sweet potatoes into small pieces (saving time).
Step5:Boil the sweet potatoes with water for 35 minutes.
Step6:Put in the cereal and bring to a boil.
Step7:Put in the medlar and cook for 35 minutes.
Step8:Put in brown sugar and boil.
Step9:Hurry up.
Cooking tips:For the sake of health, we should prepare the ingredients for breakfast at the weekend. There are skills in making delicious dishes.
