Chinese Food
Fried Spinach with eggs
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Spinach is rich in vitamins and dietary fiber, while eggs are of high nutritional value. They contain almost all the nutrients needed by the human body. The combination of the two can not only strengthen the brain, improve memory, but also strengthen the spleen, stomach, digestion, brain and grow up. Children should eat them often. It's easy to do.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Wash spinach and cut it into inch sections with controlled dry water. Beat the eggs evenly for standby. Cut garlic into pieces
Step3:Put some cooking oil into the pot and heat it. Pour in the egg liquid
Step4:Fry quickly into small pieces and serve as standb
Step5:Put some cooking oil into the original pot and heat it. Put in the garlic and stir fry it to make it fragrant
Step6:Stir fry spinach until it's broke
Step7:Join in the fresh sauc
Step8:Add sal
Step9:Stir evenl
Step10:Add egg
Step11:Stir evenl
Step12:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
