Eight treasures porridge with brown sugar recipe-Chinese Food-best chinese food recipes-cooking food

Eight treasures porridge with brown sugar

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Porridge has the reputation of the best tonic in the world . Zhang Lei of the Northern Song Dynasty once wrote in the book of porridge: every day, a large bowl of porridge is eaten. The empty stomach is empty. The grain Qi is made. It can't be filled carefully. It's also very soft and greasy. It's the best way to eat. Babao porridge is rich in nutrition. It contains almost all the nutrients needed by human body. The ingredients of Babao porridge can be matched at will. You can cook porridge as long as you have it at home. Pay attention to the combination of thickness and fineness.

Cooking ingredients

blood glutinous rice:30g

ganzhiyuan pure brown sugar:80g

clear water:moderate amount

Cooking Steps

Step1:The ingredients of Babao porridge can be matched at will. You can cook porridge with whatever you like and what you have at home.

Step2:Lily is also a regular dish at home. I like to put some in the porridge. Soak it in advance.

Step3:Soak the lotus seed for 2 hours in advance. Remove the core and cook it again.

Step4:Clean water to wash all kinds of miscellaneous grains (because it is reserved for breakfast the next day in the evening, so there is no problem of soaking. If you want to eat it on the same day, red beans, lotus seeds and lilies can be soaked for 5 hours in advance. This way, the cooking is fast

Step5:Add proper amount of water (do not add more water to the place where the porridge is cooked. If you want to have a thick one, you can add less water. This one I cooked is a bit thin

Step6:Plug in the power and press the appointment button. You can make an appointment for any time you want.

Step7:Press the porridge button again. Is it convenient. Generally speaking, 2 hours is enough for porridge cooking. You don't have to worry about overflowing the pot.

Step8:You can eat it when you get up the next day. Stir in brown sugar while it's hot. A nutritious breakfast is so simple.

Step9:This porridge is sticky, sweet, easy to digest and contains carbohydrates. It is suitable for the elderly and children.

Step10:It has extremely rich nutritional value and contains a lot of minerals, dietary fiber and microelements. It can enhance the immunity of human body.