Chinese Food
Four methods of lettuce
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Recipe name - four methods of lettuce refer to the month old - 6 + / 7 + / 8 + / 9 + I choose the lettuce of the current season as a supplementary food. It is rich in vitamins, calcium, iron, phosphorus, potassium, magnesium and other trace elements. It is suitable for the little baby who just added supplementary food. It can enhance the body's immunity.
Cooking ingredients
Cooking Steps
Step1:The first method - suitable for babies over 6 months old. Prepare ingredients - peeled lettuce 60g.
Step2:Remove the head and tail of lettuce. Cut into small pieces.
Step3:Start the pot and boil the water. When the water boils, pour in the lettuce pieces and cook for 15 minutes.
Step4:After blanching, take it out. In the auxiliary food machine, pour in lettuce pieces and 60ml warm boiled water. Stir well. It's cold now. Moms remember to use warm boiled water
Step5:At 6 months, the baby's lettuce puree will be ready. Make sure it is fine and free of debris and fluid. In this way, it can adapt to the baby's current swallowing ability and digestive ability.
Step6:The second approach - suitable for babies over 7 months. Prepare ingredients - peeled lettuce 60g.
Step7:In the auxiliary food machine, pour in the lettuce pieces after blanching, 30 ml warm boiled water. Stir until delicate.
Step8:This is the lettuce mud property of a seven month old baby. It will be a little thicker with a six-month thick paste, but it should also be fine.
Step9:The third approach - suitable for babies over 8 months. Prepare ingredients - peeled lettuce 60g.
Step10:When the lettuce is cooked, put it into a grinding bowl.
Step11:Use the grinding bowl to crush into small particles. It is not necessary to vibrate it very fine. You can take some small particles with you. But you must ensure that it is soft and easy to chew.
Step12:Mothers can see the soft rottenness. There will be little pieces inside. It's suitable for babies to crush gently with their tongue and gums.
Step13:Fourth approach - suitable for babies over 9 months. Prepare ingredients - peeled lettuce 60g.
Step14:Cut the lettuce into strips 0.6cm wide and 3cm long.
Step15:Start the pot and boil the water. When the water boils, pour in the lettuce. Blanch for 15 minutes.
Step16:After blanching, take it out and crush it gently with a spoon. » mothers can occasionally add soft and rotten vegetable strips as finger food to exercise their baby's chewing ability.
Step17:
Cooking tips:● when the baby adds lettuce for the first time, it must be added alone. Observe for about three days. Only after confirming that it is not allergic can it be added again. ● when making lettuce puree for your baby, it is recommended to take the first half of lettuce. It is tender. There are skills in making delicious dishes.
