Chinese Food
Appetizer potato soup
(115265 views)
Recipe name - appetizer potato thick soup reference month old - more than 12 months today, we recommend this auxiliary food for mothers. It can definitely make the baby's appetite open. I use the fragrant formula to make the soup bottom. Coupled with the delicious clams, the fragrant potatoes, and the sweet carrots, it's comparable to the adult's borscht soup.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 100g potatoes, 50g carrots, 20g broccoli, 100ml formula, 10 clams (30g net meat).
Step2:Cut the potatoes into pieces; cut the carrots into pieces. » mothers can determine the size of potatoes and carrots according to their babies' chewing ability.
Step3:Brush the frying pan with a little oil. Turn on medium heat.
Step4:Add carrot and potato. Stir fry for 1 minute.
Step5:Add another 350 ml of water.
Step6:Cover. Cook over medium heat for 15 minutes.
Step7:Another pot. After boiling, add broccoli and blanch for 2 minutes. » vegetable blanching can remove most of oxalic acid and residual pesticides.
Step8:After blanching, cut the broccoli into pieces. » mothers can determine the fineness of broccoli according to their babies' chewing ability.
Step9:Put clams and ginger slices in a cold water pot and blanch for 5 minutes.
Step10:After blanching, the clams take the meat, remove the sandbags and chop. There are many dirty things in clam viscera. It's recommended to remove them if you want to give them to your baby. » mothers can determine the size of ingredients according to their babies' chewing ability.
Step11:After handling the clams, pour them into the pot and stir them evenly.
Step12:Cook over medium heat for 15 minutes.
Step13:Then add the broccoli and the formula. Mix well.
Step14:Cook for another 5 minutes ~
Step15:A bowl of delicious appetizer is ready ~ ~ I can smell it across the screen. It's a baby version of borscht. Take a sip. It's rich in milk, potatoes and clams. It's delicious.
Cooking tips:● soak the clams in advance. Make sure the spitting is finished. Clam's spitting sand Qiao method - mothers had better ask the peddler for sea salt water. Then add some salt to soak for 23 hours to clean the spitting sand. Today, this material can also be used to cook porridge. The taste is also wonderful. There are skills in making delicious dishes.
