Chinese Food
Postfestival detoxification and clearing intestines
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This Spring Festival. Have you broken the magic spell of three pounds of fat every holiday ? During the festival, Hu ate haisais and played with his work and rest disorderly. Today, his stomach bulged and his face was full of smallpox. It seems that there must be a lot of toxins accumulated in the body, which greatly reduces the energy and spirit. So, today, I'd like to have a simple after the festival detoxification and clearing the intestines and orange peel porridge. Chen PI congee is suitable for spleen stomach qi stagnation, abdominal distention, dyspepsia, anorexia, nausea and vomiting, cough and phlegm, chest and diaphragm fullness and so on.
Cooking ingredients
Cooking Steps
Step1:Prepare 50g ric
Step2:Prepare 15 grams of tangerine peel
Step3:Wash the tangerine peel and boil it in 900ml clear water
Step4:Wash and soak the rice for 15 minutes
Step5:Simmer the boiled tangerine peel in water for three minutes. Open the lid
Step6:Add washed and soaked rice
Step7:Press the soup button to cook for 40 minutes
Step8:Cooked porridge. Simmer for five minutes. Open the lid
Step9:After the festival, detoxify and clear the intestines, and make the orange peel porridge.
Cooking tips:1. The boiled orange peel water must be stewed for three to five minutes. Open the lid and put the rice; 2. The porridge must also be stewed for five to eight minutes and open the lid. It's delicious. There are skills in cooking.
