Step1:Wash and blanch the chops.
Step2:Clean brown rice and corn. Cut corn into sections for use.
Step3:Add the scalded spareribs, brown rice, corn and ginger slices to the boiling water (or wine). Cook for 60-90 minutes.
Cooking tips:Constipation is a common problem for new mothers. Properly increasing the intake of coarse grains can not only improve the troubles caused by constipation, but also make nutrition more balanced, eliminate excess fat and promote the secretion of milk. There are skills in making delicious dishes.