Step1:8
Step2:Purple glutinous rice mixed with rice. Wash it clean and soak it in water for 23 hour
Step3:Stick to the mango kernel with a knife. Cut off the flesh on both sides of the mango kernel. Then draw a net lattice on the flesh with a knife. Stick to the mango peel and slice the flesh. It looks like a small Ding
Step4:Peel the outer ring of mango kernel and put it into the pot. Put some water in it
Step5:Boil for 15 minutes. Then take out the mango kernel. Put in the purple rice and cook slowly for 40 minutes. Cook until the purple rice is soft, rotten and sticky. When you like to be sweet, put in a little sugar. Turn off the fire after melting
Step6:Put the rice porridge into a small bowl after it's cool. Sprinkle the mango dice on it
Step7:Pour in 1 tablespoon coconut milk at las
Cooking tips:Nutritional value of Purple Rice - iron per kilogram 16.72mg . higher than ordinary rice 248.3% ; calcium per kilogram 138.55mg . higher than ordinary rice 116.5% ; zinc per kg 23.63mg . higher than ordinary rice 81.8% ; selenium per kilogram 0.08mg . higher than ordinary rice 17.8% Therefore, the nutritional value and health care value of purple rice in magpie kingdom are very high. Eating purple magpie Gongmi is the best choice for infants, the elderly and pregnant women. There are skills in making delicious dishes.