Chinese Food
Lotus seed, Lily and Huaishan spareribs soup
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This soup is also called Jianpi Huashi soup. It's a very good medicinal soup. You can also add Job's tears and Astragalus. (I'm afraid there will be a taste of medicine in Astragalus soup, so I'll change it to peanuts.) Lily calms the nerves. Tuckahoe can strengthen the spleen. Tshi, lotus seed and Huaishan can nourish the spleen and stop diarrhea. It's good for the kidney and astringency. This soup is suitable for male friends with high work pressure. (from Baidu Encyclopedia ~)
Cooking ingredients
Cooking Steps
Step1:Prepare all materials. Defrost ribs. (if you have a reserve at home, you can use it to make soup. You can also buy fresh Baihe Huaishan ribs.)
Step2:Rinse with cold water. Then soak for 3060 minutes.
Step3:Boil a proper amount of boiling water. When the ribs are defrosted, fly water . That is, blanch water (to remove the blood water and frozen meat flavor of the ribs).
Step4:Pour some cold water into the pot. Put all the ingredients into the pot. Boil over high heat (20 minutes). Turn to low heat. Continue to cook for 40 minutes.
Step5:Add a Chinese date to decorate it. Cook for another 10 minutes. Put a small amount of salt and stir before turning off the fire.
Cooking tips:There are skills in making delicious dishes.
