Chinese Food
Congee for tonifying deficiency and strengthening spleen
(101935 views)
Effect - it has the effect of tonifying deficiency, strengthening spleen, removing stasis and eliminating accumulation. The therapeutic formula can be used not only for dyspepsia, but also for patients with hypertension.
Cooking ingredients
Cooking Steps
Step1:All member
Step2:Clean the apple, peel and dice it. With the cleaned hawthorn, jujube and japonica rice, add water and boil it into congee
Cooking tips:The consistency of porridge is in accordance with their own joy. I have skills in making dishes with water and rice in the proportion of 9-1.
