Chinese Food
[beauty and slimming] {tremella and lotus seed soup}
(179764 views)![[beauty and slimming] {tremella and lotus seed soup}](https://cp1.douguo.com/upload/caiku/b/a/e/yuan_ba20fd21f7e6210f1759fc1c95273c7e.jpg)
Tremella. It's sweet and smooth. It is a kind of material that is often added in the summer summer heat relieving sugar water. It has the effect of clearing the lung and resolving phlegm, nourishing yin and promoting fluid, moistening intestines and stopping bleeding. It is a good beauty product. It can moisturize the skin and remove the facial chloasma and freckles when used for a long time. The rich fiber can help gastrointestinal peristalsis, reduce fat absorption and make it an ideal diet
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Soak all raw materials except sugar in water for 12 hours.
Step3:After soaking, remove and replace with fresh water and add in sugar. Bring to a boil and simmer for 2 hours. The soup is thick.
Cooking tips:There are skills in making delicious dishes.
