Chinese Food
Stir fry the vegetables for beauty and weight loss in 5 minutes. Stir fry the carrot with bergamot melon
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Today's stir fry is not only delicious, but also first-class. There are carrots and bergamot melons in it. So it has multiple functions of taste, beauty and slimming.
Cooking ingredients
Cooking Steps
Step1:Slice Bergamot after peeling. Slice carrot. Slice lean meat into small piece
Step2:Put the raw meal and cooking wine into the lean meat and marinate for 15 minutes
Step3:Bergamot slices and carrot slices in hot pot and cold oil
Step4:In half a minute, add in the meat slices and stir fry
Step5:Add some soy sauce; add salt to taste
Step6:Thin the sauce, and you can get out of the pot with sesame oil.
Cooking tips:Stir fry vegetables to improve the taste and nutrition of full points - 1. Stir fry vegetables to hot pot cold oil. This Tony has been mentioned in the blog countless times. Because the hot pot cold oil directly after the dish. The oil temperature is not high. No carcinogens will happen. But because the temperature of the pot is very high, so the dish is still delicious; 2. When stir fry vegetables, put some soy sauce can receive unexpected results. The dish will be more tasty and more delicious. But remember that Raw soy sauce is not the old soy sauce for coloring; 3. Remember to add a thin sauce at the end to better protect the vitamins in the vegetables; 2. The color and taste of the vegetables will be greatly improved; 4. Stir fry the vegetables in a big fire to keep the taste of the vegetables; 2. The nutrition will not be lost; 2. Kill two birds with one stone; 5. Stir fry the vegetables and add some meat slices to the vegetables to make them taste better, and the vegetables will have meat flavor, People who lose weight don't eat meat or vegetables still think that they have meat flavor; 6. Sesame oil is the finishing touch of the painting dragon. It can improve the color and fragrance of vegetables. Delicious food
