Chinese Food
Pineapple tenderloin
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Gulu meat must have been eaten by many people. It's a classic Cantonese dish. Now it's also one of the most familiar Chinese dishes for foreigners. The authentic Gulu meat is fried with streaky pork and cooked with sweet and sour juice. When served, it is fragrant. It can't help Gulu Gulu. So it's named. Pineapple is usually used as a supplement to Gulu meat. The most important reason is that it can effectively remove the greasiness in the meat and increase the aroma of special fruits. In our daily life, many kinds of fruits are often brought into our dishes to help us remove the greasy or fishy taste of meat, such as hawthorn, apple, etc. It's the season when pineapple comes to market in large quantities. Pineapple is rich in nutrition. It contains almost all the vitamins needed by human body. It has 16 kinds of natural minerals and can effectively help digestion and absorption. Pineapple can also help lose weight. The secret lies in its rich juice. It can effectively acidolysis fat. So take advantage of this good opportunity
Cooking ingredients
Cooking Steps
Step1:Add salt, white pepper, cornmeal and other seasonings to the fille
Step2:Mix them and marinate them for ten minutes
Step3:Prepare to mix the juice with flour, eggs, salt and some baking powder
Step4:Add appropriate amount of water and make it into a paste
Step5:Wrap the marinated meat slices in the dry starch. Put the meat slices with starch on the side for standby
Step6:Put a proper amount of oil in the hot pot. Fry the slices of meat with egg paste in a 60% hot oil pot
Step7:Fry the sliced meat until golden brown, remove the oil control
Step8:Leave a small amount of base oil in the oil pan. Stir fry the tomato sauce. Add salt, sugar and other seasonings when stir fry
Step9:Put the fried meat into the fried tomato sauce
Step10:Then cut in the pineapple
Step11:Stir fry. Evenly wrap the meat and pineapple slices with ketchup
Step12:Just decorate in a dish.
Cooking tips:1. Fry the meat with a layer of batter; 2. Add some sugar to the ketchup to taste better; 3. Stir quickly after adding pineapple. Don't fry for too long. Just wrap the ketchup evenly. There are skills in making delicious dishes.
